7 Shocking Ways Social Media Is Damaging Your Mental Health and Why You Desperately Need a Digital Detox

Social Media mental health impact on young children - Girl and adults on phones with bold text warning about social media harm.

The Age of Social Media In the digital era, platforms like Facebook, Snapchat, TikTok, Twitter (X), and Instagram are lifestyles rather than simply applications. Worldwide, over 4.95 billion people are active internet users; over 62% are on social media daily. Given our 2.5-hour daily average scrolling, it is not unexpected. Though social-media enables us to … Read more